{"id":42618,"date":"2024-07-11T04:24:46","date_gmt":"2024-07-11T09:24:46","guid":{"rendered":"https:\/\/contraluzcucuta.co\/?p=42618"},"modified":"2024-07-11T04:24:46","modified_gmt":"2024-07-11T09:24:46","slug":"powerlifting-cucuta-organizo-campeonato-nacional","status":"publish","type":"post","link":"https:\/\/contraluzcucuta.co\/?p=42618","title":{"rendered":"POWERLIFTING. C\u00facuta organiz\u00f3 campeonato nacional"},"content":{"rendered":"<p><a href=\"https:\/\/contraluzcucuta.co\/wp-content\/uploads\/2024\/07\/PESAS-4.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-42620 alignleft\" src=\"https:\/\/contraluzcucuta.co\/wp-content\/uploads\/2024\/07\/PESAS-4-300x180.jpeg\" alt=\"\" width=\"247\" height=\"148\" srcset=\"https:\/\/contraluzcucuta.co\/wp-content\/uploads\/2024\/07\/PESAS-4-300x180.jpeg 300w, https:\/\/contraluzcucuta.co\/wp-content\/uploads\/2024\/07\/PESAS-4-600x360.jpeg 600w, https:\/\/contraluzcucuta.co\/wp-content\/uploads\/2024\/07\/PESAS-4-1024x614.jpeg 1024w, https:\/\/contraluzcucuta.co\/wp-content\/uploads\/2024\/07\/PESAS-4-768x461.jpeg 768w, https:\/\/contraluzcucuta.co\/wp-content\/uploads\/2024\/07\/PESAS-4.jpeg 1280w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/><\/a><\/p>\n<p style=\"text-align: left;\"><strong><span style=\"color: #ff9900;\">\u00bfQu\u00e9 es el powerlifting?<\/span><\/strong><\/p>\n<ul>\n<li><em>Es una de las modalidades del deporte de fuerza y consiste en levantar el mayor peso posible mediante tres movimientos b\u00e1sicos: peso muerto, sentadilla y press de banca. En cada uno, el powerlifter trabajar\u00e1 con un grupo muscular diferente.<\/em><\/li>\n<\/ul>\n<p>La Federaci\u00f3n Nacional de Levantamiento de Potencia (FCP) escogi\u00f3 a C\u00facuta como sede del Nacional de Powerlifting. El evento reuni\u00f3 a 180 atletas y representantes de 10 delegaciones, en el festival de fuerza y habilidad. Las competencias se llevaron a cabo en el Ecoparque.<\/p>\n<p>Los clubes locales Ragnar Power, Darplifters, Phather Power, The Hunter y L\u00edo Black destacaron en el torneo, que cont\u00f3 con respaldo del Instituto para la Recreaci\u00f3n y el Deporte (IMRD) y la Liga de Levantamiento de Potencia.<\/p>\n<p>C\u00facuta gan\u00f3 20 medallas en diversas categor\u00edas. Entre los destacados est\u00e1n Madelin Quintero (Junior 63\u202fkg), Daira P\u00e9rez (Subjunior 43\u202fkg) y Gisell Nicol Peralta (Subjunior 52\u202fkg).<\/p>\n<p>El campeonato fue tributo al talento local y testimonio del crecimiento y la pasi\u00f3n por el powerlifting en la ciudad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfQu\u00e9 es el powerlifting? Es una de las modalidades del deporte de fuerza y consiste en levantar el mayor peso posible mediante tres movimientos b\u00e1sicos: peso muerto, sentadilla y press de banca. En cada uno, el powerlifter trabajar\u00e1 con un grupo muscular diferente. La Federaci\u00f3n Nacional de Levantamiento de Potencia (FCP) escogi\u00f3 a C\u00facuta como &hellip;<\/p>\n","protected":false},"author":1,"featured_media":42619,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,28],"tags":[6489,6488],"class_list":["post-42618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-barra","category-vistazo-deportivo","tag-levantamiento-de-potencia","tag-powerlifting"],"_links":{"self":[{"href":"https:\/\/contraluzcucuta.co\/index.php?rest_route=\/wp\/v2\/posts\/42618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/contraluzcucuta.co\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/contraluzcucuta.co\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/contraluzcucuta.co\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/contraluzcucuta.co\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42618"}],"version-history":[{"count":1,"href":"https:\/\/contraluzcucuta.co\/index.php?rest_route=\/wp\/v2\/posts\/42618\/revisions"}],"predecessor-version":[{"id":42621,"href":"https:\/\/contraluzcucuta.co\/index.php?rest_route=\/wp\/v2\/posts\/42618\/revisions\/42621"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/contraluzcucuta.co\/index.php?rest_route=\/wp\/v2\/media\/42619"}],"wp:attachment":[{"href":"https:\/\/contraluzcucuta.co\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/contraluzcucuta.co\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/contraluzcucuta.co\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}